When we get older, our skin tends to feel dry and irritated. Our skin becomes more sensitive and susceptible to skin problems due to the skin getting thinner and losing elasticity. Lifestyle, diet, medical conditions, and certain conditions also play a role. Hence, many older adults and their families rely on senior assistance in Florida to help take care of their skin.
As a home care services provider, we will share simple yet effective skincare tips for aging adults and their caregivers:
- Wash the skin gently.
Mature skin tends to be dry with little natural oil production. Caregivers can prevent the skin from drying out by cleansing sparingly and gently. Seniors should use mild cleaners and avoid harsh soaps and alcohol-based skincare products.
- Moisturize the skin daily.
Moisturizer is great for dry skin. The best ones have a blend of fatty acids and emollients that mimic the skin’s lipids. Applying moisturizer creates a barrier and locks in hydration to prevent water loss.
- Protect the skin from the sun.
Caregivers providing personal care can help seniors protect their skin from the sun’s harmful rays by applying a water-resistant, broad-spectrum sunscreen. Seniors should seek when outdoors and wear sunglasses and a wide-brimmed hat to prevent squinting.
- Stay hydrated.
Dehydration can affect the skin’s appearance and contribute to itchiness, dullness, sunken eyes, and under-eye circles. Caregivers can help seniors stay hydrated by ensuring drinking water is accessible throughout the day.
We at Art of Caring Home Care Services, Inc. offer exceptional in-home care services in Sebring, Florida. We aim to enhance the current living conditions of our clients and help them retain their independence. Set an appointment with us to discuss your care needs.