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Tag Archives: Seniors Health

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How Seniors Can Boost Their Immune System Function

It is an inevitable fact that an individual’s immune system starts to weaken as they age. The immune system might even begin to become less effective when it comes to fighting off infections and disease-bringing viruses. Fortunately, as a promoter ...

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How You Can Reduce Your Risk of Depression as a Senior

A significant factor in the prevention of depression is leading a healthy lifestyle. Regular exercise and eating well-balanced meals can help prevent illnesses that can cause depression. Consider home care services. Numerous seniors have avoided depr...

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Know the Benefits of Companionship to Seniors

Just like physical health, taking care of a senior’s mental and emotional well-being is also important. But because of their advanced age and lack of mobility, they are at risk of leading a sedentary lifestyle which can lead to isolation and lo...

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Why We Provide One-on-One Daily Assistance

Senior care is about helping seniors live comfortably and healthily in their old age. For seniors who can still live independently, in-home care provides their needed assistance in housekeeping and meal preparation. Having a caregiver also helps kee...

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Meal Planning Tips for Older Adults

For older adults, having a proper nutrition is key to preventing health problems and maintaining their overall good health. The best way to get the nutrients and minerals that our bodies need is through eating healthy. This is why it is important for...

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senior woman and caregiver with glasses